Feeling Groovy is a true holistic experience for health, happiness and well-being from the inside out. We help you discover what healthy means for you and your family by providing classes, workshops, services and a natural, organic cafe in one convenient location.
Discover and Learn about us.
Feeling Groovy Wellness
We offer a variety of services for all ages including: Natural Teeth Whitening, Massage, Hypnotherapy, Infrared Sauna Treatments, Yoga, Tai Chi, Reiki, Access Bars, Crystal Healing. We also have a Salt Room and Float Pod, not to mention the mix of events, classes and workshops such as: Organic cooking classes, spiritual awareness, meditation, nutrition, essential oils classes and so many more."
Our mission is to empower our clients to become more aware of the holistic ways to be healthy and happy.
What We Do
Meet the Founder
My personal mission is to bring groovy back! To me Feeling Groovy is a sense of total rejuvenation of the mind, body and spirit.
What I’ve realized over the course of my own journey is that most people are misinformed about basic wellness principles. And, they’re missing out on the all the life-changing benefits that a whole-person approach to life, nutrition, movement, and self-care can bring.
My life—and how I think about wellness—changed on August 12, 2011. I had a heart attack. Not because of high blood pressure or high cholesterol but because of stress. And because I was neglecting my health. I discovered and began using the same techniques such as hypnosis and NLP that we now offer at Feeling Groovy. I took responsibility for my life, lost over 80 pounds and achieved a happy and a healthy lifestyle.
With my Feeling Groovy Wellness Center & Café in southern California, I’m committed to providing holistic wellness services and educational programs under one roof. We offer:
• Yoga and meditation classes
• Natural teeth whitening
• Float tank
• Infrared sauna
• Holistic living workshops
• Live music and community events
• Organic tea and coffee bar
• Organic salads, wraps, pastries and more
Now the vision for Feeling Groovy has expanded to include a 116-acre luxury ranch resort nestled in the gorgeous Trinity Alps in Northern California, where our guests can relax and rejuvenate in a comfortable, cannabis-friendly atmosphere.
As a serial entrepreneur for the past 25 years, I’ve owned and worked in a variety of businesses including property management, real estate and customer service. I’m also a Master NLP Practitioner and Trainer, a Master Hypnotherapist and a Reiki Master.
SashaHippie Name: River Lilly
Sasha teaches both Restorative Vinyasa and Vinyasa Flow Yoga. Her kindhearted spirit helps people ease into the yoga flow and learn to heal both body and spirit.
JeenaHippie Name: Indigo Vibes
Jeena teaches our Let go! Meditation and Gentle Uplifting Yoga. She is a very nurturing person who can uplift any sprit. Her caring personality creates a safe and warm environment for her classes.
MariHippie Name: Winder Moon Dance
Mari is an instructor of Pilates Plus. Always smiling and welcoming Mari has a strong talent for breaking down complex movements and ideas so that everyone can understand them. She also has a desire to help each of her students grow.
VictoriaHippie Name: Crystal Violet
Victoria works at our front desk part time. She is a loving, devoted, and remarkable healer and teacher. She holds Crystal Healing Sessions, Gentle Take a Seat Yoga Classes, and Gentle Stretch Meditation. Let her mothering nature help heal you.
DominiqueHippie Name: Sapphire Feather
Dominique teaches Vinyasa Flow Yoga, Belly Dancing, as well as Good Vibe Yoga & Meditation. Being down to earth and full of soul makes her classes both enriching and fun.
HannahHippie Name: Violet Raindrop
Hannah instructs Pilates Plus, Vinyasa Flow Yoga, and Little Sprouts Yoga. Hannah has a strong ability to connect with people of all ages. Her bright personality resonates throughout all of her classes making each person feeling like they belong.