See schedules of Classes, Workshops & Events
Special offers and more
Join us for a Celebration of Cinco de Mayo with La Chispa!
La Chispa is a Latin Jazz Quintet based in the Inland Empire that performs classic Afro Cuban and Brazilian Jazz, as well as Jazz standards with a Latin Rhythm.
Come hit the dance floor and get your groove on!
We will have Cinco de Mayo specials available at our Groovy Cafe, that offers only organic, all natural menu items - including vegan and gluten-free options!
Join us @ Feeling Groovy Wellness & Cafe for Ecstatic Dance L.A.!
ECSTATIC DANCE LA weaves together world class DJs, immersive sound journeys, and free-form movement. It's a substance-free, all ages community celebration where you can simply BE yourself, and experience rejuvenation and inspiration through connection, dance & music.
Onsite is our Groovy Cafe offering organic and natural snacks and foods, including vegan and gluten-free options, Cold Brew Coffee & Tea, Smoothies, and a variety of refreshments!
5:45pm: Door Opens to "Middle Earth"
6:00pm - 6:45pm: Yoga & Movement Warmup with Vox Angelus
6:45pm - 8:30pm: ECSTATIC DANCE with Robin Parrish
8:30pm - 8:45pm: Sonic Meditation with Vox Angelus
8:45pm - 9:00pm: Closing Circle
How it works:
We open with a special Yoga & Movement Warmup facilitated by VOX ANGELUS (Phyllis Douglass). The opening class blends seamlessly into the freeform dance journey facilitated by ROBIN PARRISH, the co-founder and resident DJ of Ecstatic Dance LA. At the end of the DJ set we follow with a Sonic Meditation by Vox Angelus to ground, and a Closing Circle to complete the experience.
What to expect:
Ecstatic Dance is a community gathering for people who want to express themselves freely, to connect, and to expand together.
Join us and enjoy a safe and inspiring space to dance without talking, drinking, and the nightclub vibe. This is about self-expression, freeing your mind and body, and connecting with yourself and those around you. No booze, no shoes and no chit-chat on the dance floor helps us keep it intentional. Amazing music helps us keep it all about Dance.
No talking on the dance floor
Move your body however you wish
Maintain care/awareness for the space and those around you
This is a drug and alcohol free event
No photos or videos; cellphones muted and out of sight
Ecstatic Dance is a barefoot practice. If you need to wear shoes due to health reasons, please note dance-specific shoes are allowed, but only shoes that have not been worn on the street
What to Bring:
1. Loose-fitting clothes that let you move your body and free yourself
2. Water and a covered water bottle
3. A good attitude and an open heart